• Welcome to your Body

    Where the Aliveness really Is

Hello and welcome

In this modern world it’s easy to find yourself in acute states of stress, depression, dissociation and anxiety. Unresolved, longstanding trauma can also chronically diminish your capacity to feel vibrantly alive and wholesome. Suppressed emotions take a lot of energy to keep holding down. Reactivity and withdrawal can take their heavy toll on your body, health, relationships and really impede the fulfilment of your heart’s desires and goals. The antidote is to get the whole body involved and engaged … solidly grounded in the primal feelings and instinctual sensations and wide awake to the deeper wisdom emanating from your body.

Treating both the PHYSICAL & PSYCHO-EMOTIONAL systems simultaneously significantly accelerates your recovery to a calm, clear and healthy state.

We’ve spent enough time in the mind. It’s time to live from the whole body, where the full aliveness truly is.

    About me

I’ve experienced the whole spectrum of healing from the inside out and outside in;

  • from eating disorder to self-healed
  • from laboratory Scientist to working with energy
  • from prescribing herbs & nutrients to holding space for deep emotional healing

As a result, I work with you intuitively and wholistically drawing on my expertise in naturopathy, nutrition, herbal medicine, somatic psychotherapy, neurochemistry, biochemistry and various other modalities. I may also recommend specific healing cds, books, cards and various resources I’ve created to be of assistance. Best results are obtained by working together within an ongoing commitment.

Whole & Healed Sessions

You should also know…

that since 2003 I have been offering 1 on 1 retreats where you can experience wholeness and healing in a personal and private environment. All the physical, emotional, mental and energetic tools and practices that you need for you to come alive will be instinctively provided and experienced by you. You only need to show up and receive as we dive into your core, letting go of what is not truly you.

Please browse the available retreats or make a booking at www.naturalattitudes.com

Get in touch now

Please contact me below for retreats, sessions or to purchase the specially created books and tools to support you on your wellness journey.