Free Your Energy with Somatic Psychotherapy for Individuals & Couples

In your Sessions we will be utilizing a powerful combination of psycho-analytical talk therapy and specific body techniques and movements. This combination of processes constitutes the modality of somatic or body psychotherapy. It helps  you to access and release emotions that have been trapped. By releasing these stuck emotions, corresponding blocks in the body and upgrading your patterns of thinking you free up your energy to positively impact how you function and feel.