Log of Love + Appreciation

Description

WELLNESS AND THE POWER OF  DEEP LOVE AND EFFORTLESS APPRECIATION

This is not just a book you are going to read. This is the beginning of a deeper way of being with yourself, in your life and with others.

It trains your body and your brain to align with the state of being we call love and the state of being grateful... the kind of states that are sourced deeply from within you. It’s not always easy to live, but it becomes easier to tap into the more you choose it. You could leave it to chance or you could tap into it deliberately and experience many profound benefits.

Why would you want to deliberately and effortlessly tap into love and appreciation?

For the…

• joy the joy of becoming more loving and kind
• experience of more meaning in your life
• feeling of pure energy expansion + vitality
• enhancement of your health and wellness
• inspired creativity + effortless solutions arising
  
• deepening of ease and relaxation throughout your entire body
• natural amplification of happiness and contentment
• strengthening capacity to take charge of how you feel and attracting improved situations
• triggering the aligned energy essential for realizing your unique goals and personal desires

and …

• for the relief of BEing who you REALly are.

I KNOW the transformational power of love and gratitude that is available to all of us!

Let me tell you a quick story…

After quitting my job as a scientist, following my dreams and opening my therapy clinic in the city I got really down and depressed. I thought opening a clinic meant people would just walk in the door. But the reality was different. I had to take more action and learn a lot more about business. At the time, it felt  challenging and I was feeling hopeless about the decision I had made.

This is where a friend of mine (angel really) stepped in. He enticed me to commit to one simple practice. For 30 days, I was to share with him everyday 3 things that I had come to appreciate. When I began, I honestly couldn’t name a single thing I was grateful for. I was so miserable, that even seeing a person in a wheelchair, evoked a complaint from me.

As I begrudgingly honoured my commitment to report to him with my daily list, something profound began to happen. Rather quickly, actually, I started to feel better. A sense of hope started to arise from within me. I continued with this appreciation exercise…

I noticed that the more I appreciated the better I felt. Naturally, I started sharing much more than just 3 things I am greatful for. This love and appreciation state of being seemed to be synonymous with a state of clarity too. I noticed I was making great business decisions that were good for me and the clients who were now coming through the door.

I was on a roll and it was becoming a natural way of being; to look for the good, to see the gifts and to be enthusiastically excited about what else I can add to my list for that day. This perspective was getting easier to access. I realized that the goodness in everything around me had always been there. I just had to open my mind and feel it in my heart. And gratitude was the potent gateway.

The Log of Love and Appreciation book, can be a gateway for you to tap into these states too. If you let it, it can act as your best friend, holding you accountable to documenting what you love and appreciate; and feeling the love and appreciation instantly as you do so.

Also, because it uses different images and prompter statements (39 of them in fact) it can support you to dig much deeper, easily. That’s 39 opportunities to tap into love or appreciation that you can experience in the comfort of your own home. And as often as you like. Plus, you can continue to ride the ones that work most powerfully for YOU.

THE SCIENTIFIC FACT IS THIS: The more you focus upon love the more love you will experience.

Absolutely anything can be your excuse to pour forth more love and total appreciation from within you. Yours, like each of us, is an  infinite supply of love… but you must take the time to access this, often. There is no limit to the love, abundance and richness that you can feel.

I’m really looking forward to hearing how life changes and improves for you too, when you purchase your copy and enjoyingly use The Log of Love and Appreciation. That’s where you’ll get the most from this. Conversations with friends and listening to inspirational stuff from others is great, but nothing beats actually showing up and living this stuff. And this experiencial guidebook makes it easier than ever. When you do it right, you can expect to experience the love, ease, joy, clarity of mind and harmony you’ve been seeking all along.